14-Day Midlife Reset Challenge (PLR for Wellness Coaches)

This 14-day midlife reset challenge is designed for wellness coaches who want a simple, structured way to support their clients. It helps guide clients through small daily changes that improve energy, mood, sleep, and stress — without you needing to create a program from scratch.

Many midlife clients feel overwhelmed, tired, and out of balance — but don’t know where to start.

As a coach, creating structured programs takes time.
You need something that is clear, supportive, and easy for clients to follow consistently.

This ready-to-use 14-day challenge gives you a simple framework you can use immediately.

It guides your clients step by step through daily habits, reflections, and awareness — helping them feel more in control of their wellbeing.

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This Product Helps…

• Save time on creating client programs
• Support clients with clear daily guidance
• Improve client consistency and engagement
• Build awareness around energy, mood, sleep, and stress
• Add structure to your coaching offers

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Designed for…

• Midlife wellness coaches
• Hormone health coaches
• Lifestyle and habit coaches
• Coaches supporting clients with low energy or stress
• Anyone running 1:1 or group coaching programs

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What’s Inside

• 14 guided daily challenge pages
• Simple daily actions and reflection prompts
• Day 1 baseline check-in page
• 14-day tracking grid for pattern awareness
• Clean, easy-to-follow layout
• Fully editable PLR format

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Perfect For These Niches

• Midlife wellness
• Hormone health
• Women’s health coaching
• Lifestyle coaching
• Stress and burnout support
• Holistic health

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Want to promote and sell this easily?

Use the Midlife Wellness Coach Content Kit to market this challenge.

It includes ready-to-use content ideas and prompts to help you attract clients and sell your offers consistently.

This saves time and helps you turn this challenge into a paid program.

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Delivery & File Types

Instant digital download via WooCommerce.

After checkout, you’ll receive 1 PDF file containing a Canva link.

✔ Fully editable in Canva
✔ Rebrand, customize, and export your product
✔ Sell your finished product within the PLR license
✔ Free Canva account works

Your download is available immediately on the confirmation page and sent to your email.

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PLR License

This product includes a PLR (Private Label Rights) License, which means:

✅ You MAY:

✔ Edit, customize, and rebrand the PLR content
✔ Use the content inside your own digital products or offers
✔ Sell your own finished product as a PDF 
✔ Add bonuses
✔ Sell on Etsy, Shopify, WooCommerce, Stan Store, or your own website
✔ Bundle with other self-care or midlife products
✔ Keep 100% of the profits

🚫 You MAY NOT:

✘ Share or sell editable Canva files
✘ Pass on PLR or resale rights
✘ Sell the templates themselves or distribute them as-is

A full license summary is included inside the download.

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Important

⚠️ Digital product only — no physical items
⚠️ All sales are final due to instant access

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FAQs

Is this a physical product?
No. This is a digital download only. No physical items will be shipped.

How do I receive the files?
You’ll receive instant access after checkout, and a copy will also be sent to your email.

What files do I get?
You’ll receive 1 PDF file that includes a Canva edit link, allowing you to customize and rebrand the content.

Do I need Canva Pro?
No. A free Canva account works. If any Canva Pro elements appear, you can easily replace them with free alternatives.

Can I edit and customize the content?
Yes. This product includes PLR-for-use, so you can edit, customize, and rebrand the content in Canva.

Can I sell what I create using this product?
Yes. You may sell your own finished product (such as a PDF, ebook, guide, or course) created using the edited content.

Can I resell or share the templates or Canva link?
No. You may not resell, share, or distribute the templates, Canva edit link, or source files in any form.

Does this include PLR or resale rights for my buyers?
No. You may not pass on PLR, MRR, or resale rights to your customers.

Can I use this for client work?
Yes. You may use the edited content in paid client projects or services.

Do you offer refunds?
Due to instant digital access, all sales are final.

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Important Note

This guide is for educational purposes only and is not intended to replace medical advice or treatment.

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Returns and Refunds

• Due to the digital nature of this product, no refunds or returns are available.
• Please review all details carefully and contact me with any questions before purchase.